Sheryl and Dan Malin
Mar 213 min read
March 21, 2024
Hello Followers, Wishing you an incredible Thursday, Today we begin with switching off the stress. The more frequently you worry, the...
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Sheryl and Dan Malin
Mar 202 min read
March 20, 2024
Hello Followers, HAPPY HUMP DAY! It is a good day to affirm it and believe it. It is good to have an end in mind, but in the end what...
140
Sheryl and Dan Malin
Mar 193 min read
March 19, 2024
Hello Followers, Happy Tuesday! Wow today is officially the first day of Spring. Time to put on a smile! If you are feeling a little low,...
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Sheryl and Dan Malin
Mar 183 min read
March 18, 2024
Hello Followers, Like clouds in the sky, everything is in a constant process of change. So, this Monday I am going to live in the moment...
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Sheryl and Dan Malin
Mar 173 min read
March 17, 2024
March 17, 2024 Hello Followers, This Sunday you are exactly where you need to be. Today Dan and I are going to focus on mindful eating....
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Sheryl and Dan Malin
Mar 162 min read
March 16, 2024
Hello Followers, HAPPY WEEKEND! By being happy in this moment, you are creating more happiness. Today when you are out and about walking...
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Sheryl and Dan Malin
Mar 153 min read
March 15, 2024
Hello Followers, Are you going to do anything different this Friday? Today would be a good time to start mindful movement. Going back to...
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Sheryl and Dan Malin
Mar 142 min read
March 14, 2024
Hello Followers, It is going to be an incredible Thursday! What is your purpose? Breathe in and out. As we continue to learn how to be...
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Sheryl and Dan Malin
Mar 132 min read
March 13, 2024
Hello Followers, HAPPY HUMP DAY! Are you sitting down? If not, it is time for you too. Now, bring your awareness to your chair or the...
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Sheryl and Dan Malin
Mar 123 min read
March 12, 2024
Hello Followers, What Tuesday! It is time to be flexible. Join Dan and I in doing a body sweep. Research shows that our emotions manifest...
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