Sheryl and Dan Malin
Mar 173 min read
March 17, 2024
March 17, 2024 Hello Followers, This Sunday you are exactly where you need to be. Today Dan and I are going to focus on mindful eating....
650
Sheryl and Dan Malin
Mar 62 min read
March 6, 2024
Hello Followers, Happy Hump Day! Did you know when you are instinctively being mindful your brain is engaged in something unfamiliar? Try...
40
Sheryl and Dan Malin
Feb 212 min read
February 21, 2024
Hello Followers, Happy Hump Day! Do not jump to conclusions today! PAUSE. It is what gives you your power. There is great truth in the...
70
Sheryl and Dan Malin
Jan 242 min read
January 24, 2024
Hello Followers, HAPPY HUMP DAY! As we continue this week, I look back at last year’s memories. Through those memories, I have learned...
120
Sheryl and Dan Malin
Jan 13 min read
January 1, 2024
SPECIAL EDITION – HAPPY NEW YEAR Hello Followers, Happy New Year! It is a new year, new beginning, and a new journey. Treat this clean...
180
Sheryl and Dan Malin
Dec 26, 20233 min read
The only limit to our realization of tomorrow will be our doubts of today.
Hello Followers, Happy Tuesday! As this year comes to an end this phase rings true for Dan and my journey through cancer: the road to...
60
Sheryl and Dan Malin
Dec 21, 20232 min read
Let us love winter, for it is the spring of genius.
Hello Followers, Welcome to Thursday and the first official day of winter. It is finally here the first day of winter. Winter is the most...
30
Sheryl and Dan Malin
Dec 19, 20233 min read
Go for it now. The future is promised to no one.
Hello Followers, HAPPY TUESDAY, How sweet life can be when you allow it to be easy. Maybe we do not like thinking about the fact that our...
70
Sheryl and Dan Malin
Dec 4, 20232 min read
Winter is not a season; it is a celebration.
Hello Followers, Welcome to Monday, Winter is officially here on December 21st. Sure, it gets cold. So cold that all you want to do is...
100
Sheryl and Dan Malin
Nov 23, 20232 min read
Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving.
Hello Followers, Happy Thanksgiving to all in my part of the world. As Dan and I reflect on the past, every day we are thankful for each...
210
