Sheryl and Dan Malin
Mar 82 min read
March 8, 2024
Hello Followers, Well, the weekend is upon us! It is Friday. Today as you get ready to start your day take a power shower. Transform your...
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Sheryl and Dan Malin
Mar 62 min read
March 6, 2024
Hello Followers, Happy Hump Day! Did you know when you are instinctively being mindful your brain is engaged in something unfamiliar? Try...
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Sheryl and Dan Malin
Mar 52 min read
March 5, 2024
Hello Followers, Are you ready for Tuesday? Before you start today let us just imagine a mindful day without clocks or watches. Listen to...
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Sheryl and Dan Malin
Mar 43 min read
March 4, 2024
Hello Followers, Welcome to Monday! It is time to start a great week. Everyday Dan and I do at least 10 minutes of meditation with music....
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Sheryl and Dan Malin
Mar 33 min read
March 3, 2024
Hello Followers, Are we having a relaxing Sunday? It is time to come home to the present. And this Sunday give in to your creative urge....
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Sheryl and Dan Malin
Mar 22 min read
March 2, 2024
Hello Followers, HAPPY WEEKEND! This year Dan and I have started a goal that we have been sharing each day on this blog. We have been...
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Sheryl and Dan Malin
Mar 13 min read
March 1, 2024
Hello Followers, It is time to welcome March and say goodbye to February. Plus, start enjoying the weekend! Since we are starting a new...
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Sheryl and Dan Malin
Feb 293 min read
February 29, 2024
Hello Followers, Welcome to Thursday. This year we have one more day in February, it is Leap Day. Let us celebrate the last day of...
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Sheryl and Dan Malin
Feb 282 min read
February 28, 2024
Hello Followers, HAPPY HUMP DAY! Today listen to your heart and trust your instincts. If you get distracted today notice it. We each have...
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Sheryl and Dan Malin
Feb 273 min read
February 27, 2024
Hello Followers, HAPPY TUESDAY! As you start this Tuesday, do your thoughts overwhelm and confuse you this morning? Remember you are not...
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