Sheryl and Dan Malin
Mar 173 min read
March 17, 2024
March 17, 2024 Hello Followers, This Sunday you are exactly where you need to be. Today Dan and I are going to focus on mindful eating....
650
Sheryl and Dan Malin
Mar 123 min read
March 12, 2024
Hello Followers, What Tuesday! It is time to be flexible. Join Dan and I in doing a body sweep. Research shows that our emotions manifest...
70
Sheryl and Dan Malin
Feb 212 min read
February 21, 2024
Hello Followers, Happy Hump Day! Do not jump to conclusions today! PAUSE. It is what gives you your power. There is great truth in the...
70
Sheryl and Dan Malin
Feb 152 min read
February 15, 2024
Hello Followers, The weekend is right around the corner. Countdown! If you encounter a difficult situation today, notice which parts of...
110
Sheryl and Dan Malin
Feb 12 min read
February 1, 2024
Hello Followers, Welcome to February! Ushering in a season of heartfelt connections and reflective energy that encourages us to cherish...
60
Sheryl and Dan Malin
Jan 92 min read
January 9, 2024
Hello Followers, Are you ready for Tuesday? First coffee and then let us continue to focus on today’s word and affirmation. Because what...
90
Sheryl and Dan Malin
Jan 31 min read
January 3, 2024
Hello Followers, HAPPY HUMP DAY! Let us continue focusing on words and affirmations; for what we put out there in our universe will be...
50
Sheryl and Dan Malin
Dec 17, 20233 min read
Renewal is necessary for recharge.
Hello Followers, HAPPY SUNDAY! Today is a great time to relax and slow down to restore your energy for the week ahead. Taking a break...
60
Sheryl and Dan Malin
Nov 7, 20232 min read
Feelings come and go like clouds. Conscious breathing is my anchor.
Hello Followers, Are we ready for Tuesday? Some of you may feel a little tense. Stop, inhale, exhale, and breathe. When the breath is...
70
