Sheryl and Dan Malin
Nov 202 min read
NOVEMBER 20, 2024
Hello followers, Happy Hump Day! We all want to be fabulously healthy and enjoy a long, happy life. But we may not realize that each of...
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Sheryl and Dan Malin
Apr 212 min read
April 21, 2024
Hello Followers, Welcome to Sunday! Get to know yourself. Know your own failings, passions, and prejudices so you can separate them from...
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Sheryl and Dan Malin
Dec 28, 20233 min read
Everything is within your power, and your power is within you.
Hello Followers, Wow, three more days until 2024! This year Dan and I empowered and embraced situations for what they were. It was not...
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Sheryl and Dan Malin
Oct 19, 20232 min read
If you have the ability to love, love yourself first.
Hello Followers, Welcome to Thursday! For many, love is an emotion typically reserved for the special people in our lives. But who is...
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Sheryl and Dan Malin
Oct 1, 20233 min read
It is not what they call you, it is what you answer to.
It is not what they call you, it is what you answer to. Hello Followers, Welcome to October! This month is Dan’s and my favorite. We love...
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Sheryl and Dan Malin
Sep 20, 20232 min read
Start where you are. Use what you have. Do what you can.
Hello Followers, HAPPY HUMP DAY! When you are met today with adversity, respond with confidence. Confidence is key! Being confident and...
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Sheryl and Dan Malin
Aug 16, 20232 min read
Life can only be understood backwards; but it must be lived forwards.
Hello Followers, HAPPY HUMP DAY! Are we ready for Wednesday? Did you know that movement is easier under the coolness of the marine layer...
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Sheryl and Dan Malin
Jul 7, 20232 min read
If your compassion does not include yourself, it is incomplete.
Hello followers, Thank goodness it is Friday! It is time to take care of you. It is incredibly important that each of us takes the time...
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Sheryl and Dan Malin
Jun 28, 20233 min read
The most valuable gift you have to offer is yourself.
Hello followers, Well, you made it to Hump Day! Question, that just came to me! How many times have you seen someone you find attractive,...
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Sheryl and Dan Malin
Jun 7, 20232 min read
Self-care means giving yourself permission to pause.
Hello followers, Wow it is hump day, Wednesday! It is incredibly important that each of us take the time to practice self-care. When we...
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