April 24, 2025
- Sheryl and Dan Malin
- 2 minutes ago
- 2 min read
Hello Followers,
Welcome to Thursday!

When we immerse ourselves in the beauty of the natural world, we can tap into nature’s therapy and find solace from the stresses and challenges of life.
Find a peaceful spot in nature today, choose a tree that speaks to you, and embrace it with all your heart.
Close your eyes, breathe in the fresh air, and let the tree’s energy surround you.
You may be surprised by the profound sense of relaxation and tranquility that washes over you.
Nature has a way of healing us, and hugging a tree is a beautiful way to tap into this power.
So, step outside, find a tree, and give it a hug.
Let its healing energy and strength empower you on your journey.
And have improve your mood!
You know, when you go out and hug a tree, it is more than just getting cozy with nature.
It makes you feel good.
It sends your serotonin levels through the roof, giving your mood a natural boost.
Plus, it is like a chill pill for your stress hormones, helping you mellow out and feel more Zen.

MUSIC
Did you know?
Music is one of the ONLY activities that stimulates the entire brain, left & right hemispheres, the limbic system, motor cortex, auditory and visual centers; ALL LIGHT UP when we engage with music.
Why?
Because music is not just sound, it is rhythm, emotion, memory, movement, math, vibration, and energy; all wrapped into one divine experience.
Ancient cultures knew this.
From the harmonic chants of Tibet to the healing drums of Africa, to the melodic medicine of Egyptian priests, music was used to:
→ Heal the body
→ Calm the spirit
→ Awaken higher consciousness
Even today, science confirms what the ancients already practiced.
Music heals. Music transforms. Music awakens.
Symbols Of Meaning:
♪ - Sound as energy
∞ - Infinite possibilities through vibration
⚡️ - Brain activation
♥ - Emotional resonance
☀ - Light frequency
❂ - Sacred sound
So, the next time you listen, sing, play or even hum -
Remember: You are turning into something ancient, sacred, and profoundly powerful.
Feel It.
Be It.
Become the vibration.
Embark on a deep spiritual journey with this Tree of Life Guided Meditation, accompanied by the healing vibrations of 528Hz frequency music.
The Tree of Life is a powerful symbol representing wisdom, grounding, and balance between the physical and spiritual realms.
This meditation invites you to connect with this ancient symbol, allowing you to access its profound wisdom, establish a solid foundation, and find harmony between the Earth and the divine.
Until Friday, when you wrap your arms around a tree,
you can feel your worries melting away,
replaced by a sense of peace and strength.