August 11, 2024
Hello followers,
Welcome to Sunday!
When the world outside is in disarray and chaos abounds, it is vital that you live the life you dream of in your own little bubble.
Make the world you want.
Kindness, love, patience, acceptance, and care.
Throw it around like confetti and create a world you will not see on the news.
You cannot fix the world or change everyone’s mind, but you can BE the peace you seek.
And it is beyond vital that you do.
It spreads like ever increasing ripples outwards and will find those like-hearted souls you need to reach.
When the world is in unrest, be the peace you seek.
Donna Ashworth
THE WORD OF THE DAY- EXPAND
The greatest adventure is what lies ahead.
Expand and reach out!
Today and tomorrow are yet to be said.
The chances are all yours to make.
The mold of your life is in your hands.
Life is full of challenges, and sometimes it can be difficult to stay motivated when things get tough.
Whether you are trying to achieve a personal goal or facing a setback in your life, it is important to keep pushing forward.
Expand!
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This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
Follow everyday
Dan and I highly recommend you check it out.
Let Everyday Affirmations be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.
August 11th
EXPAND YOUR VIEW
Your heart can hold more than you can ever imagine.
The whole world is waiting to be welcomed into it.
The wide, wide borders of the space inside your heart can contain everything you will ever learn and ever be, everyone you will ever love and all those you need to forgive as well.
It can contain every person you have been, and every person you will be in addition to who you are now.
Do not be afraid to become larger, take up more space in your own heart and the world.
RECAPPING WORD OF THE DAY
APPROACH
NARRATIVE
STRUCTURE
RESPECT
MESSAGES
CALM
ZOOM
PHRASE TO REMEMBER; Health is Wealth.
This guided meditation was designed to expand the horizons of your mind.
So, find a comfortable space, close your eyes, and allow the soothing voice to lead you through a gentle exploration of your inner landscape.
With each breath, feel the boundaries of your consciousness gently stretch, creating space for new thoughts and perspectives to unfold.
The calming music and gentle guidance will open doors to unexplored corners of your mind, inviting clarity and creativity to flourish as you let go of limitations and embrace the expansiveness of your own consciousness.
In just 10 minutes, witness the profound impact as your mind stretches and grows, leaving you refreshed, centered, and ready to face the world with a newfound sense of clarity.
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Monday, believe in yourself and all that you are.
Expand and know that there is something inside you that is greater than any obstacle.
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