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Beauty is being in harmony with what you are.

Hello followers,

THANK GOODNESS IT IS FRIDAY!

Wishing you in advance, a peaceful first June weekend.

As we continue with our blog, a word that is hardly ever spoken about – HARMONY, is one of the most important core values in keeping healthy.

Dan and I continue to learn this quest of being in harmony with ourselves.

So, today we are briefly touching on that word.

Harmony is defined as a situation in which people are peaceful and concur with each other, or when things appear to be correct or appropriate together.

To live in harmony necessitates that we be aware of the expectations and requirements that encompass us, and we adapt in our own approach to life.

We can be in concordance with others when we agree with ourselves, living consistent with our most profound feelings of what is genuine and what matters most.

Are you living a life of harmony?

Are you living your dreams?

Check out some of our experiences on the page How Safe Is Mexico -

https://www.thejourneytogoodhealth.com/how-safe-is-mexico.

In capturing Mexico, I realized that all the warnings from the USA to go to Mexico was not true.

Mexico, just like the United States has different climates and as well crime in different places.

So, when they stated that Mexico was unsafe, that was not all true.

We live in a world that has good and evil; you just must know what areas are good.

Just like when we decided to move back to the states, Virginia; Roanoke area suited our needs and is right at the entrance of the Blue Ridge Mountains.

The past three years, I have been posting areas that Dan and I have visited and thought how many of us know just what took place back during the Civil War.

Dan and I have decided to dedicate the rest of this year with our experiences and knowledge of the Civil War, through museums and to the countryside where many soldiers died to give us freedom in America.

Let us not ever forget what took place and why it happened in the first place.

And I welcome you to visit Mexico, the Guadalajara area, and Virginia if you have not yet done so.

Both places have so much history that date way back.

Continuing with a town near where Dan and I live, Salem.

On March 21, 1836, Salem became a formally incorporated town by an act of the General Assembly.

And in 1837, Salem Academy, a private school, was chartered by the Virginia General Assembly.

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.

June 2nd

WE ARE ALWAYS SEEKING balance in our lives.

It feels like an endless quest to try to divide our time equally among all the parts of our lives in perfect harmony.

But this is not the reality for most people and perhaps balance means our time is allocated differently as needs arise.

The need for perfect balance can be stressful.

What if your life is exactly as it needs to be at this moment?

Peace comes from accepting what is.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.