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Change, like healing, takes time.

Hello Followers,

HAPPY WEEKEND!

Tomorrow is Christmas Eve and before you know it 2024 will be here.

It is out with the old and in with the new!

Changes are inevitable.

Change can be frightening and complicated, but it can also be exciting.

Things around you may start to shift or you may be about to start a new chapter in your life.

While change can be difficult, you will most likely realize that it can yield amazing results.

If you are looking for some motivational sayings to inspire personal growth and change, Dan and I have you covered.

We welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.

These uplifting videos hold a significant place in our lives.

They offer a glimpse into the wisdom of our experiences.

Also subscribe to https://www.youtube.com/@thejourneytogoodhealth4318/shorts

Life throws us some curve balls along the way.

If we resist them, it stunts our growth, but if we embrace them, they have the potential to transform our lives.

The caterpillar undergoes a metamorphosis and becomes a beautiful butterfly.

Let these tips help you navigate the changes of life and emerge victorious.

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

December 23rd

CHANGES ARE INEVITABLE, and when we try to resist them, we only create stress for ourselves.

The stress we create is avoidable if we release our grasp on what we think should happen.

When you are going through a season of change, try to see the excitement and promise of something new.

Letting go of what we know can be painful but holding on to what no longer serves us is even harder.

Clear space.

Something lovely is on its way to you.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

This powerful meditation is designed to unlock your full potential and reshape your life.

In just a few short minutes, you will immerse yourself in a swirling vortex of endless opportunities and positivity.

By connecting with the limitless possibilities that exist within you, you can break free from limitations, gain clarity, and find inspiration like never before.

This meditation has the potential to ignite profound changes in your life, providing a refreshing perspective and a path towards realizing your dreams.

Do not miss this opportunity for personal growth and empowerment!

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us, hash tag words walk, meditation, and Qigong on the right of the main blog page.