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December 8, 2024

Hello followers,


It is Sunday, enjoy the day!



Life can be hard sometimes.


But hey, we are all in this together.


Sometimes it can be a challenge to find the motivation to channel our inner strength to persevere through the difficult times.



But Dan said to me the other day, we are all in this together.


This includes those who seem to have it all.


 If you cannot fly, run.


 If you cannot run, walk.


 If you cannot walk, crawl.



But keep moving.


THE WORD OF THE DAY- STRENGTH



Character cannot be developed in ease and quiet.


Only through experience of trial and error can the soul be strengthened, ambition inspired, and success achieved.


 When faced with a challenge, there is nothing scarier than not knowing.



You gain strength, courage, and confidence through every experience in which you really stop to look fear in the face.


You can say to yourself, I lived through this experience.


I can take the next thing that comes along.


What makes you different is your strength.



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This year’s affirmations are from the book- Everyday Affirmations


365 Mantras for happiness, strength, and peace.


Follow everyday


Dan and I highly recommend you check it out.


Let Everyday Affirmations be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.


December 8th



SEEK WHAT’S SWEET


It is important to cultivate the sweet and the soft alongside our rougher and more resilient qualities.


Life requires a certain amount of toughness to sustain our heart, which gets bumped into and bruised as we move through the world.



Your tenderness is precious, and your sweetness is worth preserving.


Wear your heart on your sleeve!


Keeping yourself open despite the hardness of the world is a form of strength.

RECAPPING THE WORD OF THE DAY

UNIQUE

GIVE 

SELF-AWARENESS

WARMTH

SENSES

QUIETNESS

BELIEVE



PHRASE TO REMEMBER; Health is Wealth.



As you settle into the meditation, you can explore the depths of your emotions, release tension, and connect with your inner core.


The meditation's carefully crafted narrative will guide you to tap into your inherent resilience, empowering you to face life's challenges with a newfound sense of calm and strength.


Give yourself the gift of these precious moments to foster a harmonious balance between mind, body, and spirit, and discover the untapped well of strength that resides within you.



It is always important to change your routine around you but continue keeping a healthy lifestyle.


Dan and I welcome you to go to the tag words and explore our posts.



Until Monday, out of difficulties grow miracles.



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