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Even a broken clock is right twice a day.

THIS WEEK WE ARE CONTINUING ON THE NEW SERIES, DON’T LET YOUR ALARM CLOCK, BE THE ONLY REASON YOU WAKE UP AND ON LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE. PLUS, THE HERBS – ASTRAGALUS.


Hello Followers,


A new week!

A new beginning!


Its time to live your life to the fullest.


As we start this week, you’ll see someone who could use help.


While you may not be at a place to help them financially, offering a smile or a kind word can do wonders to help someone feel better about where they’re at in life.


When others see you practicing kindness, they’ll also be more likely to do so, which can help everyone learn how to live life to the fullest.

JULY – 11th, Dan and I thought on continuing this segment with the series with some fun; What is it about July that’s so significant during this month?


International Essential Oils Day – July 11, 2022

For 25 years, at least, people have increased their usage of essential oils.


People use it by topical application on the skin or through other methods.


The variety of strains and extraction from various plants result in different levels of purity and color as well.


This aromatic day recognizes the benefits of essential oils for humanity.

Essential oils cannot be patented either.


International Essential Oils Day was created in 2018 when Jared Turner, the president and CEO of Young Living had an idea to celebrate essential oils on July 11, which is the birthday of Young Living’s founder, D. Gary Young.


He wanted to celebrate it in a way that honors Gary’s life work and also gives back to the Young Living Foundation.


This holiday also aims to help oil enthusiasts across the globe share the power of essential oils.


Aromatic plants had been discovered thousands of years ago and have been used for cosmetic, spiritual, and emotional purposes.

However, essential oils have only been available since the invention of the distillation process of extraction in about 3000 BC.


Essential oils are highly concentrated plant extracts prepared through steam distillation out of the plant material.


They are also made with the mechanical pressing of the peels of citrus fruits.


The oils are the essence of the plant components.

The final essential oils can vary in color and odor and they help the body balance its natural function by working with its healing systems.


Over the years, essential oils have gained worldwide recognition for their versatility and the role they play in enhancing the overall quality of life.

Time is precious and is priceless, so Dan and I will continue each day to pull from a box of 365 inspirational quotes; one quote and share with you.


Today is:


WAKE UP TO A BRAND-NEW DAY AND REALIZE WHY YOU WOKE UP TO MEET THE DAY! LIVE TO THE END OF ANOTHER DAY AND UNDERSTAND WHY YOU LIVED IN THE DAY.

Continuing from last year the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown.


Dan and I continue to share ways to benefit and help keep one’s health cells healthy.


A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.


For more information click on the book

CHAPTER 17; WHEN YOU WANT TO HELP


SEEING RELATIONSHIPS AS GIFTS-


Freedom to give the right kind of support comes when you recognize that a relationship is a gift.


People like or dislike you because of their choice to like or dislike you.


Your setting of limits and boundaries will not cause your screwed-up person to stop liking you, unless they are merely using you.

In reality your limits may cause them to respect you.


A HEALTHY RELATIONSHIP IS A GIFT, NOT DEPENDENT ON WHAT YOU GIVE OR DON’T GIVE.


Tomorrow, WHEN YOU NEED OUTSIDE HELP-

Continuing on the herb; ASTRAGALUS and the benefits, It’s the last herb from the book ALCHEMY OF HERBS by Rosalee De La Foret.


Astragalus has such a mildly sweet flavor.

Astragalus treats colds and flu.


Because of astragalus’ antiviral capabilities, it has long been used to treat common colds and the flu.


It’s commonly combined with other herbs like ginseng, angelica and licorice.


As with many other natural cold remedies, it seems to work better when used when healthy individuals use the supplement regularly in order to prevent the illness before it happens.

A regimen of astragalus before the colder months of winter may help to prevent or decrease the number of colds and upper respiratory illnesses individuals will have throughout the season.

The PHRASE TO REMEMBER; Health is Wealth.


We stand by this and continue to do daily; walk, meditation, and Qigong.


If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

BROKEN CLOCK ⏰

Until Tuesday, the mind is like a clock that is constantly running down

and must be wound up daily with good thoughts.

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