February 2, 2025
Hello Followers,
Welcome to Sunday!
Forgiveness does not approve of what happened.
It is choosing to rise above it.
By having a forgiving attitude, you can change your life and the lives of the people you care about most.
Today Dan and I will be blogging on self-forgiveness.
Learning to forgive oneself is crucial in the journey of overcoming regret, allowing individuals to learn from mistakes, grow emotionally, and move forward with newfound resilience and self-acceptance.
Self-forgiveness involves a deep process that acknowledges shortcomings and accepts them as part of one’s growth.
By embracing one’s vulnerabilities, individuals pave the way for healing and transformation.
It is through this self-searching that one can recognize patterns, behaviors, and attitudes that may have led to past mistakes.
This awareness serves as a foundation for making positive changes and building a more fulfilling future.
Cultivating a mindset of self-compassion plays a key role in this journey, fostering a sense of inner peace and self-worth.
Tomorrow we will focus on some questions that I have wondered about on regret.
RECAPPING THE WEEK
Spend eighty percent of your time focusing on
the opportunities of tomorrow rather than the problems of yesterday.
It is a beautiful experience being with ourselves at a level of complete acceptance. When that begins to happen, when you give up resistance and need to be perfect,
peace will come over you as you have never known.
Creating a vision gives us direction and purpose.
Think big and dream without limitations.
Outline clear steps and milestones.
Align your vision with your values and passions.
Be flexible and open to new possibilities.
Embrace change with an open mind and adaptability.
View setbacks and failures as opportunities for learning and improvement.
Let go of old habits and beliefs that no longer serve you.
Be initiative-taking in seeking out opportunities for growth.
The quality of our expectations determines the quality of our action.
You cannot stop the waves, but you can learn how to surf.
A step of faith or a little risk often leads to some of life's best gifts.
Crispy Balsamic-Thyme Potato Torte
INGREDIENTS:
- 2 lbs. potatoes, thinly sliced
- 1/4 cup of balsamic vinegar
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme, chopped
- Salt and pepper to taste
- Grated Parmesan cheese (optional)
INSTRUCTIONS:
1. Preheat your oven to 375°F (190°C) and grease a round baking dish.
2. In a mixing bowl, whisk together the balsamic vinegar, olive oil, minced garlic, chopped thyme, salt, and pepper.
3. Place half of the sliced potatoes in the baking dish, then drizzle with half of the balsamic mixture.
4. Layer the remaining potato slices on top and drizzle with the rest of the balsamic mixture.
5. Cover the dish with foil and bake for 45 minutes.
6. After 45 minutes, remove the foil, and if desired, sprinkle grated Parmesan cheese on top.
Bake uncovered for an additional 15-20 minutes, or until the top is crispy and golden brown.
7. Allow the torte to cool for a few minutes before slicing and serving.
A 10 Minute Guided Meditation with a focus on self-love, self-forgiveness, and self-acceptance.
A beautiful way to re-connect with yourself.
Enjoy!
Until Monday, forgiveness is not weak. It takes courage to face and overcome powerful emotions.
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