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January 10, 2025

Hello Followers,

Thank goodness it is Friday!

Regret tries to steal our peace, joy, and sense of well-being.

It reminds us of everything we did wrong or every plan that did not work out as we hoped.

While regrets are an understandable part of life, letting them go can free us up for more beautiful things to come into our lives.

It is impossible to change the past; regret keeps us trapped, going over what we should have said or done.

Dan and I have regrets, just like everyone, but we have learned to let them go, and you can, as well.

Here is a homemade recipe to keep your toilets clean!

Toilet Bombs: Keep Your Toilet Clean and Fresh with Ease

Ingredients Needed:

One cup baking soda (deodorizer)

1/4 cup of citric acid (for fizzing action)

1/4 cup cornstarch (binding agent)

15-20 drops essential oils (lemon, tea tree, lavender)

One tablespoon water (to bind ingredients)

Guilt often weighs heavily on the mind and spirit, blocking your ability to experience true peace and joy.

This meditation offers a compassionate approach to recognizing and letting go of guilt, guiding you through powerful techniques creating a space for self-compassion and acceptance.

Understand and release the burdensome feelings of guilt, while embracing this opportunity to heal, forgive yourself, and move forward with a renewed sense of inner peace and emotional well-being.