January 9, 2025

Hello Followers,

Welcome to Thursday!

The trick is to enjoy life.

Do not wish away days waiting for better ones ahead.

Living in the moment means letting go of the past and not waiting for the future.

It means living your life consciously, aware that each moment you breathe is a gift.

If you look to others for fulfillment, you will never truly be fulfilled.

 If your happiness depends on money, you will never be happy with yourself.

Be content with what you have; rejoice in that way things are.

When you realize there is nothing lacking, the whole world belongs to you.

Ready for a Salad recipe?

Cranberry Walnut Chicken Salad 🥗

A refreshing and flavorful salad perfect for sandwiches, wraps, or enjoying on its own!

Ingredients:

Two cups of cooked chicken, shredded, or diced

1/2 cup dried cranberries

1/3 cup of walnuts, chopped

1/4 cup of celery, finely chopped

1/4 cup red onion, finely chopped

1/2 cup of mayonnaise

One tablespoon Dijon mustard

One teaspoon honey

One teaspoon apple cider vinegar

Salt and pepper, to taste

Fresh lettuce leaves (optional, for serving)

Instructions:

1. In a large bowl, combine the cooked chicken, dried cranberries, walnuts, celery, and red onion.

2. In a separate small bowl, whisk together the mayonnaise, Dijon mustard, honey, apple cider vinegar, salt, and pepper until smooth.

3. Pour the dressing over the chicken mixture and gently toss until evenly coated.

4️. Chill the cranberry walnut chicken salad in the refrigerator for at least 30 minutes to allow the flavors to meld.

5️. Serve cranberry walnut chicken salad on fresh lettuce leaves, in a sandwich, or wrapped in a tortilla.

Enjoy!

Daily Calm | 10 Minute Mindfulness Meditation | Be Present

Until Friday, Life is about dancing in the rain while the sun sings its music and the rainbows deliver hope. It is in being totally and fully present with us that we can

live a whole lifetime in a single moment.