July 1, 2024
Hello followers,
Welcome to Monday and a brand-new month!
Everyone wants to live on top of the mountain, but all the happiness and growth occurs while you are climbing it.
Trust the timing of your life.
THE WORD OF THE DAY- SUNLIGHT
The sun is a great metaphor for a beacon of light in the sky and the contrast between light and darkness in the world.
No matter what happens, the sun still rises each morning.
The sun is a powerful and ever-present symbol of life and vitality.
It allows plants and trees to thrive and brightens our days with its rays.
In poetry, the sun is often used as a metaphor for rebirth and renewal.
As the center of our solar system, the sun dictates the movements of our daily lives.
There is no denying that a sunny day instantly brightens our mood.
Studies have also found that healthy exposure to sunlight can boost the production of serotonin, the happy hormone that also makes you feel calmer and more focused and optimistic.
Getting a dose of Vitamin D from sunlight can boost your immune system and improve your overall wellbeing.
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This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
Follow everyday -
Dan and I highly recommend you check it out.
Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.
July 1st
SOAK UP THE SUNLIGHT
There is no light like that of the sun, giving life to green things, illuminating all the corners of our world.
Even on less than bright days, the warmth of the sun reminds us that there are things bigger than ourselves, and the world keeps turning.
The whole world is growing and changing, thanks to this beautiful glow.
Can you let it shine on your heart?
PHRASE TO REMEMBER; Health is Wealth.
You have a great light that exists within you, and this 10-minute meditation will guide you through the process of opening, allowing this magnificent light to shine.
See how freeing it feels allowing this process to unfold.
Enjoy!
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Tuesday, love grows in sunshine.
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