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July 23, 2024

Hello followers,


It is time to start Tuesday!



Are you ready?


Continuing from yesterday, Dan and I would like to share some inspiration words that we have seen throughout social media these past weeks.


As you know from our posts this year, Dan and I have been focusing on words and how they affect our health.



Thoughts bring words and words bring actions.


Through these words they are in the universe, which through positive or negative creates the moods that we react to.



Dwell on the beauty of life.


Watch the stars and see yourself running with them.


 Forget yesterday, it has already forgotten you.



Do not sweat tomorrow, you have not even met.


Instead, open your eyes and your heart to a truly precious gift – today.


 THE WORD OF THE DAY- BEAUTIFUL



Life is a beautiful journey that is meant to be embraced to the fullest every day.


However, that does not mean you always wake up ready to seize the day, and sometimes need a

reminder that life is a great gift.


Watch your thoughts; they become words.


Watch your words; they become actions.


Watch your actions; they become habits.



Watch your habits; they become character.


 Watch your character; it becomes your destiny.


And your destiny is a journey of life beauty.


Look all around and you can see it!



Subscribe to


 This year’s affirmations are from the book- Everyday Affirmations


365 Mantras for happiness, strength, and peace.



Follow everyday - 


Dan and I highly recommend you check it out.


Let Everyday Affirmations be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.


July 23rd



LOOK FOR THE BEAUTY


Look at the world, really look.


Can you count every leaf that sparkles and shines in the sunlight?



The world is full of beauty in every direction, in every season and moment.


In some seasons, it is harder to spot.


Your eyes can be clouded, distracted by what is difficult or ugly.



The world contains both in equal measure, and it is up to you to choose what to take into your heart.


Do not look away from what is less than beautiful but appreciate with all your heart what is.



PHRASE TO REMEMBER; Health is Wealth.



This meditation gently guides you to connect with your inner self, helping you recognize and appreciate your unique qualities and strengths.


By focusing on your inner beauty, you can cultivate a deeper sense of self-worth and confidence.


This practice encourages positive self-reflection, reduces negative self-talk, and promotes emotional well-being, leaving you feeling more centered, content, and aligned with your true essence.



It is always important to change your routine around you but continue keeping a healthy lifestyle.


Dan and I welcome you to go to the tag words and explore our posts.




Until Wednesday, sing like no one is listening, love like you have never been hurt, dance like nobody is watching, and live like it is heaven on earth. That is the beauty of life.




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