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July 26, 2024

Hello followers,


Weekend time!


Thank goodness it is Friday.



Continuing from yesterday, Dan and I would like to share some inspiration words that we have seen throughout social media these past weeks.


As you know from our posts this year, Dan and I have been focusing on words and how they affect our health.


Thoughts bring words and words bring actions.



Through these words they are in the universe, which through positive or negative creates the moods that we react to.



Be soft.


Do not let the world make you hard.


Do not let pain make you hate.


Do not let the bitterness steal your sweetness.



Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place.


   - Kurt Vonnegut


 THE WORD OF THE DAY- COURAGE



Courage is often defined not as the absence of fear, but the ability to confront fear head-on.


It is about facing uncertainty, danger, or adversity with strength and resolve, whether it is in the form of small, everyday acts or significant, life-changing decisions.



Their reflections on courage offer us insights into its various forms: from the bravery required in

extraordinary circumstances to the quiet strength needed to overcome personal challenges.


Embrace your fears, step out of your comfort zone, and take bold steps toward your goals.



Subscribe to


 This year’s affirmations are from the book- Everyday Affirmations


365 Mantras for happiness, strength, and peace.



Follow everyday - 


Dan and I highly recommend you check it out.


Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.


July 26th

EXPLORE THE WORLD


If you were infinitely brave, where would you go?


The truth is you do not need an unending reservoir of courage to strike out your adventure.

Your heart is strong enough to face its fears and move beyond them.



The only way to explore everything the world has to offer is to harness your bravery, whatever there is of it.


You will surprise yourself, find that the well you tap can fill and fill again.


With exploration comes new information about yourself and of what you are capable.


You will find you have plenty.



PHRASE TO REMEMBER; Health is Wealth.



Join us for a transformative 10-minute guided meditation on Overcoming Fears.


This meditation is designed to help you confront and release fears that may be holding you back from living your fullest life.



It is always important to change your routine around you but continue keeping a healthy lifestyle.


Dan and I welcome you to go to the tag words and explore our posts.

Until Saturday, you will never do anything in this world without courage.

It is the greatest quality of the mind next to honor.



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