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June 18, 2024

Hello followers,


Hello Tuesday,



Life is about change.


And then ability to adapt to those changes.


Do not fear the changing seasons.



Taste the fruit and drink the drink of each.


Whether bitter or sweet, it too, shall pass.


THE WORD OF THE DAY- MIRROR



Mirrors do not lie.


They only show a part of the truth.


Reflecting on your own image can be an insightful experience.



It is common to fixate on imperfections, letting them overshadow the array of strengths that each of us possess.


 Imagine shifting that focus, celebrating the unique positive attributes staring back at you from the glass pane.


Inspiration can be found in how you perceive yourself during these moments of self-examination.



Taking ownership of your reflection encourages a profound acknowledgment of personal accountability and growth.


Let the power of your gaze in the mirror be a catalyst for embracing all that you are.

Mirrors serve as a powerful tool for self-evaluation.


As you gaze into one, it becomes an inevitably truthful encounter with who you are.


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This year’s affirmations are from the book- Everyday Affirmations


365 Mantras for happiness, strength, and peace.


Follow everyday - 


Dan and I highly recommend you check it out.


Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.


June 18th



THE MIRROR IS A TOOL


When you look in the mirror, what do you see?


Do you meditate on your reflection and the person that you are, or do you immediately begin to look for flaws?



The reflection in the glass is all light and color, as temporary as the moment it reflects to you.


The person in the mirror needs your love, your support, your protection, and care.


The person in the mirror is deserving of all the good that comes your way.



Do not go searching for your flaws in the mirror.


Look instead for the miracles of your singular and unique existence.

PHRASE TO REMEMBER; Health is Wealth.



5-minute guided meditation/ mirror gazing.


Get out your mirror, get cozy, and start gazing at your perfect reflection while listening to this audio to help you tap into greater self-esteem.


This is a magical and profound practice.



The more you do it, the easier it becomes to gaze at your eyes and truly feel the messages as true.


It is always important to change your routine around you but continue keeping a healthy lifestyle.


Dan and I welcome you to go to the tag words and explore our posts.


Until Wednesday, life is like a mirror, we get the best results when we smile at it.



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