June 20, 2024
Hello followers,
Well, it is hard to believe but it is Thursday and the first day of summer.
In June, the world of leaf and blade and flowers explodes, and every sunset is different.
Summer is the annual permission slip to be lazy.
To do nothing and have it count for something.
To lie in the grass and count the stars.
To sit on a branch and study the clouds.
Living in the moment, which is the first step to having.
Have a wonderful summer.
THE WORD OF THE DAY- TEMPORARY
Life is a fleeting and unpredictable journey that is full of ups and downs.
It can be challenging to navigate through the ebbs and flows of life, especially when the unexpected arises.
At some point, we all face moments of hardship, pain, loss, and transition.
But how we choose to approach these events can greatly impact our overall well-being and personal growth.
Embracing impermanence can help us understand that everything in life is temporary.
Both the good and the bad.
It teaches us that change is inevitable and encourages us to appreciate each moment because it will never come again.
When we embrace this concept, we begin to let go of our attachments to certain outcomes.
Dan and I follow this quote by Buddha, everything that has a beginning has an ending.
Make your peace with that and all will be well.
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This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
Follow everyday -
Dan and I highly recommend you check it out.
Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.
June 20th
THIS WILL PASS
You can make it through this moment, and the next.
Whatever moment you are in, it is temporary.
The passage of time can be difficult, but it can also be a gift, moving us through and beyond moments that cause us discomfort or difficulty.
The constant flow of time can soothe the deepest wounds and heal the most painful scars.
Just follow your breath from this moment to the next and through the days.
The flow of time carries away both the good we would like to hold on to and the difficult moments that challenge us.
PHRASE TO REMEMBER; Health is Wealth.
In hard times we often forget that in the end, everything is going to be ok.
This 10-minute guided meditation will help you restore faith in that.
If you are finding yourself in a difficult situation, give this a try and know everything will work out in the end.
Enjoy!
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Friday, life is about not knowing, having to change,
taking the moment, and making the best of it,
without knowing what is going to happen next.
