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Love does not make the world go round. Love is what makes the ride worthwhile.

Hello Followers,

Are you ready to get started this week!

Count down to Winter, only three more days and it will be officially Winter on December 21st.

When you give in love, you realize the capacity of your heart.

Sometimes our words fail us when we try to explain just what love is.

Love is a feeling that is somehow both universal and deeply personal.

Trying to say just what love is often leaves us struggling because we know what love is to us, but describing it is like attempting to describe the color blue.

Is there any word to do it justice and allow someone to really picture it?

What is love?

When you give love, you realize the strength and depth of your heart.

This quote emphasizes the idea that love is a powerful emotion that can help us discover our true selves.

It reminds us that love is not just about giving or receiving, but also about learning and growing.

As Mahatma Gandhi once said, “Where there is love there is life.”

So, we could all use some inspiration to make changes, though, which is where Dan and I welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.

These uplifting videos hold a significant place in our lives.

They offer a glimpse into the wisdom of our experiences.

Also subscribe to https://www.youtube.com/@thejourneytogoodhealth4318/shorts

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

December 18th

OUR HEARTS SWELL WITH LOVE when we give to others.

Think of a mother and how she gives a part of herself to her children.

She is filled with love for another the moment she gives birth.

This love reaps rewards that she could never have imagined.

This love helps her when hard times appear and moves her to give beyond what she thought she was capable of.

When you give in love, you realize the capacity of your heart.

Give with love and notice the expansion of your heart.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

As you engage in the practice of directing love energy outward and opening yourself to receive it in return, you may find a warm, tranquil sensation enveloping your being.

This meditation is designed to cultivate a heightened awareness of the boundless capacity for love within you and around you.

Consequently, you might notice a lighter heart, a greater sense of compassion, and an enhanced connection to the world and those around you.

By the end of this transformative session, you are likely to feel not only more centered and grounded but also more attuned to the positive energies that surround you, fostering a deeper sense of joy and harmony in your life.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words walk, meditation, and Qigong on the right of the main blog page.