March 13, 2024
Hello Followers,
HAPPY HUMP DAY!
Are you sitting down?
If not, it is time for you too.
Now, bring your awareness to your chair or the ground and become aware of pressure against your body and texture on your skin.
Shift your weight to give you greater comfort and notice any areas of tension such as shoulders, lower back, or neck.
Embrace mindfully and begin your day.
And remember everything happens for a reason.
THE WORD OF THE DAY- EMBRACE
Embracing life means diving into a world that acquires meaning only through active, conscious awareness and participation.
To embrace something is to welcome it with open arms, hold, hug, accept completely.
So, to embrace life is to accept and enjoy the life you were given.
Life is all about ups and down, good, and bad, and happiness and sadness.
All you should do is to accept reality and live life to the fullest in the present moment.
Focusing on the present moment can transform our perspective on life and rid us of our worries and depression.
Now it is time to go out and embrace life.
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This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
Follow everyday -
Dan and I highly recommend you check it out.
Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.
March 13th,
EMBRACE REPETITION
Our days are filled with repetition, small moves repeated across time.
While we pay the least attention to the way we pour our coffee and the way we make our bed or not, these form the substance of our lives, making it possible for us to make the bigger moves and bigger decisions.
We cannot exist without the daily routines that keep our lives running and that prove the foundation of larger selves.
Make sure you give them a little attention today.
PHRASE TO REMEMBER; Health is Wealth.
Believe in yourself and the power within you.
Trust that everything is going to work out in the end.
Even when faced with uncertainty, have faith in your abilities and the choices you have made.
Embrace each moment with enthusiasm and determination.
Stay focused on your goals and keep moving forward.
Even on days when the path seems unclear, know that you have the resilience and tenacity to find your way.
Trust that the universe is conspiring in your favor, and remember that in the end, everything is going to work out beautifully.
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Thursday, embrace the current season of your life.
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