March 5, 2025

Hello Followers,

Happy Hump Day!

Plenty of people miss their share of happiness, not because they never found it, but because they did not stop enjoying it.

Happiness is letting go of what you think your life is supposed to look like and enjoying it for everything that it is

Today’s post, why do relationships make you happy?

Certain choices are especially important in creating a happy, successful relationship.

Being attentive and supportive, willing to work through differences, sharing household responsibilities, discussing sex honestly, being affectionate, and practicing gratitude are among the behaviors that boost relationship satisfaction over the long term.

And are married people happier than single people?

Married people experience a boost in happiness in the early days of their relationship, but their happiness later returns to the start.

Some research suggests that aside from that boost, single people and married people have similar levels of happiness.

One reason may be that single people have very active social lives.

The hardest thing to find in life is happiness, money is only hard to find because it gets wasted trying to find happiness.

How do you find happiness in your job?

Well, tomorrow Dan and I will explore that very topic!

The Secret of Cabbage Leaves: A Natural Remedy for Joint Comfort

If you have ever felt stiffness or discomfort in your joints, there is a simple, natural remedy that has been used for generations: cabbage leaves!

This traditional method, often associated with Japanese wellness practices, is a gentle and effective way to soothe tired joints and promote relaxation.

Why Cabbage Leaves?

Cabbage is packed with beneficial compounds, including antioxidants, vitamins C and K, and anti-inflammatory properties.

When applied directly to the skin, cabbage leaves may help reduce swelling, improve circulation, and provide a cooling effect that eases joint discomfort.

How to Use Cabbage Leaves for Your Joints

This easy method requires only fresh cabbage and a little preparation:

Choose fresh cabbage – Green or red cabbage work well.

Look for firm, crisp leaves.

Prepare the leaves – Remove a few outer leaves and wash them thoroughly.

Pat them dry.

Soften them – To release the natural juices, gently roll a rolling pin over the leaves or slightly warm them in hot water for a few seconds.

Apply to the affected area – Wrap the softened leaves around your knee, elbow, or any joint that needs care.

Secure with a soft cloth or bandage.

Let them work – Leave the cabbage on for 30-60 minutes or even overnight for deeper absorption.

Repeat daily – For best results, incorporate this remedy into your routine.

Additional Tips for Joint Health

Stay active – Gentle movement, such as stretching or walking, keeps your joints flexible.

Hydrate well – Drinking enough water supports overall joint function.

Eat an anti-inflammatory diet – Include leafy greens, berries, nuts, and seeds for added benefits.

This simple cabbage leaf remedy is a wonderful, natural way to care for your joints without relying on artificial solutions.

Try it for yourself and enjoy the soothing effects!

This guided meditation is designed to give you peace and calm which will aid to go with the flow of life.

Listen to this meditation every day for the best results.

Until Thursday, Be happy.

Be yourself.

If others do not like it, then let them be.

Happiness is a choice.

Life is not about pleasing everybody.