May 28, 2024
Hello followers,
Welcome to Tuesday!
Sometimes your joy is the source of your smile.
But sometimes your smile can be the source of your joy.
It is all part of the cycle.
THE WORD OF THE DAY- RESTLESSNESS
In our restlessness, we encounter the truth that we belong.
In our restlessness, we find our purpose to pursue love.
In our restlessness, we find enough.
In our restlessness, we find that forgiveness is a life posture.
In our restlessness, we find what it means to be safe.
When you feel restless, not knowing what is next, you are about to give birth to a new creation, a new you.
You are expanding.
Your soul knows what it is doing.
Trust in the process.
Restlessness can guide you!
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This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
Follow everyday -
Dan and I highly recommend you check it out.
Let Everyday Affirmation be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.
May 28th
RESTLESSNESS CAN GUIDE YOU
How often do we treat our restlessness as a sign of boredom when it is instead a sign of growth?
It is necessary and appropriate that we should crave new challenges and knowledge as we move through the world.
It should not surprise or scare you; it does not mean there is something work or lacking.
Let your restlessness lead you toward new ways of being without abandoning who you are.
It is all part of the cycle.
PHRASE TO REMEMBER; Health is Wealth.
This 10-minute guided meditation is an effective way to eliminate overthinking by clearing your mind, allowing yourself to relax and get settled into the moment.
Letting goes of all sensations, feelings, impulses, and distracting thoughts, we can release from our everyday stressful state of unease.
By placing your attention on your breath, you can observe the many distractions occurring in the background of your mind, allowing them to unwind, enabling us to become even more present in the moment.
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Wednesday, remember, restlessness can sometimes lead to growth
and positive change. Embrace it as a driving force!
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