Nobody can give you wiser advice than yourself.

Hello Followers,

HAPPY WEEKEND!

Question of the week, do you spend time in the morning quietly and listen to your inner voice?

Above all other voices, listen to your heart.

Trust this internal guidance system to lead you down the right path.

The more you tune in, the more it will tell you, you are wise, loving, kind, capable.

You will make it through.

With love, you will.

By grace, you will.

Do not let the world silence the whispers of your heart.

Listen to your heart.

Dan and I listen daily to guided meditation to help us connect with our inner voice.

We welcome you to join us daily with the YouTube guided meditation posted on our blog.

How To Listen to Your Inner Voice?

Zen Story To Transform Your Life

Do not miss this enchanting journey of self-discovery and inner wisdom.

Click the video and embark on an adventure that will forever change the way you perceive the world around you.

Discover the beauty of listening to the silence within the symphony of life and unlock the secrets of your own intuition.

Dan and I welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.

Also subscribe to https://www.youtube.com/@thejourneytogoodhealth4318/shorts

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.

August 5th

EVERY MORNING, IT IS IMPORTANT to spend time in solitude to hear your soul speak.

We can hear the stirring of our soul in silence and with presence.

When we spend our first moments in solitude, the day feels more peaceful.

In this space you can decide without distraction how you want to enter the day.

By choosing to check in with yourself first thing, instead of reaching for information; you are choosing to create your reality before taking in the reality of others.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

Go deep within using this 10-minute guided meditation, beginning to feel a deep connection with that indescribable aspect of your true self allowing this space to access your own inner wisdom.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

Until Sunday, intuition literally means learning from within.

Most of us were not taught how to use this sense, but all of us know well that ‘gut’ feeling.

Learn to trust your inner feeling and it will become stronger.

Avoid going against your better judgment or getting talked into things that just do not feel right.