NOVEMBER 11, 2024
Hello followers,
Ready.
Get set.
Go, it is Monday!
Let tenderness pour from your eyes, the way the sun gazes warmly on earth.
THE WORD OF THE DAY- TENDER
Tenderness and kindness matters.
Every act of tenderness you show can make a meaningful difference in the lives of others.
Living out tenderness and kindness daily takes practice but leads to a lifestyle and mindset shift that implores us to meet the world and each other with greater empathy and justice.
Kindness asks us to extend our approach beyond niceties and good manners, and into transformative action, compassionate and intentional inclusion, and empowering solutions.
Tenderness is a choice, a muscle we all flex, and could frankly use a little more of our attention.
No act of tenderness or kindness, no matter how small, is ever wasted.
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This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
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Dan and I highly recommend you check it out.
Let Everyday Affirmations be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace
November 11th
LET YOURSELF GRIEVE
Our hearts can crack open so easily.
They are fragile, and so full of love.
The departure of people we love, the unraveling of plans we have made, the mistake we make, all these things can cause grief.
It is okay for things to end; it is okay to make mistakes.
Hearts break because they are tender and vulnerable things.
But hearts also heal with time and care.
They are strong, carrying you through everything you experience in your life.
Do not be afraid of your heart; set it free to love and dream as much as you can bear.
Your life will be richer for it.
PHRASE TO REMEMBER; Health is Wealth.
This is a guided meditation for recognizing and caring for those who frustrate or challenge you.
This meditation can help bring compassion and peace to a difficult situation.
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Tuesday, beauty comes from tenderness.
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