NOVEMBER 26, 2024
Hello followers,
Welcome to Tuesday!
The only way to truly understand someone’s emotions is to walk in their shoes, feel what they feel, and see the world through their eyes.
From the emotions of love, happiness, sadness, and resilience, they serve as mirrors to our innermost feelings, connecting us with ourselves and with others.
THE WORD OF THE DAY- EMOTIONS
Emotions are an integral part of human experience, shaping our thoughts, actions, and interactions.
Throughout history, individuals have sought to articulate the complexity of emotions through various forms of expression, including literature, art, and speech.
Emotions are the colors of the soul; they are bright and bold, painting the canvas of our lives.
The emotion that can break your heart is sometimes the very one that heals it.
Emotions summarize the depth and complexity of human experience, offering solace, inspiration, and perspective.
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This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
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Dan and I highly recommend you check it out.
Let Everyday Affirmations be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.
November 26th
FEEL ALL THE EMOTIONS
Your emotions are a miracle, a potent cocktail of brain chemicals, physical responses, and spiritual resonances that shape how you see the world and the choices you make.
The amazing range of what you feel can be overwhelming, and your emotions are a powerful force that are not always in control.
Learning to accept, process, and appreciate your emotions without letting them control every reaction is an important skill to help bring more intention into your life.
You experience your emotions, but they do not have to be the boss of you!
PHRASE TO REMEMBER; Health is Wealth.
In this 10-minute guided meditation you will be guided to focus on feeling good and will be given lots of space to really soak up this feeling and stay focused and connected to it.
This is a powerful practice that once you listen to once, you can do on your own at any time.
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Wednesday, your emotions make you human.
Even the unpleasant ones have a purpose.
Do not lock them away; they are your guideposts to growth.
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