October 20, 2024
Hello followers,
HAPPY SUNDAY!
For the past fourteen years, Dan and I have been posting our journey; along with sharing options to keep one’s body healthy.
I grew up fearing the words of fear, cancer, chemotherapy, surgery, radiation, death.
However, I was not educated on how we can choose words to keep a mindset of positivity.
Words have the power to build people up, confine people to where they are, and break people down.
It is up to you to pick your words carefully before you utter them to others.
But most importantly the words you utter to yourself.
Instill belief and hope within yourself.
Most words have a positive or a negative definition.
Join Dan and I daily on our blog with the word of the day, affirmation of the day and guided meditation.
Words are containers for power, you choose what kind of power they carry.
DID YOU KNOW?
Not only is the universe aware of us, but it also communicates with us.
We, in turn, are constantly in communication with the universe through our words, thoughts, and actions.
The universe responds with events.
Events are the language of the universe.
The most obvious of those events are what we call coincidence.
Remember, your beliefs become your thoughts, your thoughts become your words, your words become your actions, your actions become your habits, your habits become your values, your values become your destiny.
There are two sides to every story
I know this is true, for Dan and I experienced this when we were diagnosed with cancer several years ago.
We were told that surgery, chemotherapy, and radiation were the only way to go.
Not, for Dan and I took another route and are still around after fourteen and twelve years.
Our government only knows one way but is it the best for you!
I have learned throughout the years; it is up to you to teach yourself and know what is best for you and your family.
We look for our government to direct us to better results, but are they?
For the past fourteen years, Dan and I have been spreading knowledge and the other side of things to keep one healthy.
If the government were not concerned about making money and more concern in creating healthier ways for us to keep healthy then we would not have so many chronic illnesses.
Until we take control of our own lives and bodies, we will fall into the medical, and pharma industrial companies to control our lives.
We were given to us by mother nature.
Think about this!
Why are we abusing water, air, trees, and much more?
It was not given to us to make money on them, as well as to pollute the gifts that we were given.
For two years I have been focusing on thoughts, words, and actions.
The reason is also very important to our health, but next year Dan and I will be changing the subject and writing on mother nature and the different gifts that we were given and how to use them for our health.
Also, with this the abuse that we are continuing to pollute our land.
Looking forward to spreading healthy ways to keep you healthy.
THE WORD OF THE DAY-HELP
Helping others should come naturally.
It should not be a question of why I should do it, but how can I do it.
Some people are less fortunate.
Life is not kind to all of us.
While you might be lucky enough to live a comfortable life, others do not have a roof over their head or food to put on the table.
You will not be able to help everyone in need, but your gesture, no matter how small, will definitely make a difference.
Helping others is not always about giving them money or material things.
Some people just need a shoulder to cry on or some good advice.
And you do not necessarily have to be friends with someone to be there for them.
This is simply about being human and caring about other people’s well-being.
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This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
Follow everyday
Dan and I highly recommend you check it out.
Let Everyday Affirmations be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.
October 20th
ASK FOR HELP
There is no time in the world when you cannot ask for help.
Help is not always obvious, it is not always accessible, and it is not always easy.
Even with more hands, you will not erase the challenges you are facing.
But what you can do is find solace and solidarity with others, share your experiences, and learn from the experiences of others.
We can find solutions together; imperfect solutions together are better than challenges faced alone.
RECAPPING THE WORD OF THE DAY
VARIETY
CARE
PATH
ENOUGH
INTERCONNECTED
JUSTICE
VESSEL
PHRASE TO REMEMBER; Health is Wealth.
10-minute guided meditation for feeling supported.
If you have been struggling to feel supported, or just wish to wrap yourself up in a warm embrace of feeling support, then look no further.
Transport yourself to a rich and verdant forest, where you have everything, you need.
Tune in to feelings of love, support and guidance in this 10-minute guided visualization that also serves as a tool for accessing feelings of harmony and peace with Mother Earth.
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Monday, great opportunities to help others seldom come,
but small ones surround us every day.
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