October 26, 2024
Hello followers,
HAPPY WEEKEND!
Autumn is finally here!
As the leaves begin changing and the days grow shorter, we are naturally drawn to the beauty and tranquility of this time.
It is a season for reflection, letting go, and preparing for the quieter, more still days ahead.
There is something about autumn that is simply captivating.
The vibrant reds, oranges, and yellows that paint the landscape create a breathtaking scene, reminding us there is beauty in change and every new season of life.
THE WORD OF THE DAY-AUTUMN
Autumn is seen as a time of transition and purification.
Autumn is a symbol of letting go and moving forward.
The way the leaves gradually fall is like a gentle nudge to let go of the past and make room for new beginnings.
This act of release is not just symbolic it is also deeply therapeutic.
It gives us a chance to reflect on our own lives and think about what we might need to release to grow and move forward.
The slower pace of the season, along with the shorter days, invites us to turn inward and reflect on our lives.
Just like the leaves that transform and fall, change is a natural and necessary part of life.
We are encouraged to see it not as something to fear but as an opportunity for renewal and growth.
Autumn is also a time of harvest.
This is the season when we get to enjoy the fruits of our labor.
It is a powerful reminder of the value of hard work, patience, and perseverance.
The harvest season beautifully represents the cycles of life, where we invest our efforts and eventually see the results.
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This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
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Dan and I highly recommend you check it out.
Let Everyday Affirmations be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.
October 26th
BREATHE IN AUTUMN
Can you smell the changing of the season?
As the summer unfurls and blooms, shifting into the abundant harvest of autumn, it adds its own quality to the air.
The languor and ease of summer are replaced with a snap and a breeze, cool clarity, and a light scent of decay.
The world shifts with it, allowing itself to consider a new form of preparation and rest.
How will you shift with the season?
Let your priorities change and move with the season into a new mental space.
PHRASE TO REMEMBER; Health is Wealth.
A 10-minute guided meditation just in time for the autumn Equinox, a time for balance.
Happy Autumn Equinox!
Use this autumn equinox meditation to help you find balance, release what you are ready to let go of, and harvest what you are welcoming into your life.
We wish you many autumn equinox blessings!
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Sunday, autumn is the perfect metaphor for the beauty in
aging and the wisdom that comes with experience.
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