October 9, 2024
Hello followers,
Happy Hump Day,
Look at your life.
Look at the ways in which you define who you are and what you can achieve.
Look at your goals.
Look at the pressures applied by the people around you and the culture in which you were raised.
Look again.
And again.
Keep looking until you realize, within your own experience, that you are so much more than who you believe you are.
Keep looking until you discover the wondrous heart, the marvelous mind, which is the very basis of your being.
THE WORD OF THE DAY-TENDERNESS
Every time you connect, a little bit more clarity stays around the love, a little bit more space opens around it.
Your mind becomes clearer.
You experience expanded possibilities.
You become a little more confident, a little more willing to connect with others, a little more willing to open to other people, whether that means talking about your own stuff or to listen to theirs.
And as that happens a little miracle occurs.
You are giving, without expectation in return.
Your very being becomes, consciously or not, an inspiration to others.
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This year’s affirmations are from the book- Everyday Affirmations
365 Mantras for happiness, strength, and peace.
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Dan and I highly recommend you check it out.
Let Everyday Affirmations be your go-to for a moment of stillness, gentleness, and generosity for a year full of happiness, strength, and peace.
October 9th
NUTURE TENDERNESS
Tenderness is a gift that you can nurture in yourself, passing along this support to others.
The world can hold your strength and your gentleness, and it needs both.
Let your heart stay soft, flexible, and open.
The world may make this challenging, but it is necessary and important to remain available to the sweetness it still contains.
If you can keep a hold on your own capacity for softness, you can give it back to the world tenfold, and make it easier for others to be tender, too.
PHRASE TO REMEMBER; Health is Wealth.
A powerful 10-minute guided meditation that will cleanse your energy of any stress or anxiety you may be dealing with.
Begin to release all that no longer serves you and feel fresher and more renewed.
Give it a try and let us know how you feel.
Enjoy!
It is always important to change your routine around you but continue keeping a healthy lifestyle.
Dan and I welcome you to go to the tag words and explore our posts.
Until Thursday, let yourself become that space that welcomes any experience without judgement.
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