Stand alone with no shame.

THIS WEEK DAN AND I ARE PACKING FOR OUR MOVE NEXT WEEK, SO THIS WEEK ALL WILL BE SHORTENED. THE BLOGS WILL FOCUS ON A SERIES OF STANDING UP FOR YOUR LIFE.

Hello followers,

The weekend is approaching!

Something to remember as spring begins, learning to stand up for yourself won’t happen overnight.

It takes time to grow comfortable with being assertive.

While you are in the learning stage, it might help to imagine that you are an actor learning to play a new role.

Imagine that you are the most assertive person you know.

How would they handle themselves in a difficult situation?

There might be times when you swing from being overly zealous to being too indecisive.

Learning to stand up for yourself is like riding a bike: Eventually, you will find the right balance.

Time is precious and is priceless, so Dan and I will continue each day to pull from a box of 365 inspirational quotes; one quote and share with you.

Today is

WHEN YOU ARE JOYFUL FROM WITHIN, PEOPLE WILL LOVE YOUR COMPANY. THIS IS HOW YOU WILL SPREAD JOY INTO THIS WORLD.

As Dan and I begin a new year, this is our PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, and Qigong.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

NO SHAME

Stand alone with no shame. #standalone#noshame#inspirational#motivational#standuptoyourlife#newbeginnings✨

Until Saturday, standing up for yourself doesn’t always involve verbal confrontation.

Sometimes it’s about not wasting energy on people who are negative.