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Stay strong, make them wonder how you’re still smiling.

CONTINUING THIS WEEK ON THE SERIES, FOCUSING ON YOUR STRENGTH AND LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE. PLUS, THE HERB – COFFEE.

Hello Followers,

Happy Hump Day!

In life, it’s important we have the strength to overcome any challenges that come our way.

But what exactly is a real strength?

We all know how great it is to be physically strong, and how it can help you to be emotionally and mentally strong too.

When we are strong, problems seem to be smaller, our self-confidence levels up, and we tend to create a better life for ourselves and for our loved ones.

It may sound easy but a lot of people actually struggle to be strong whenever they face adversities.

Is it even possible to teach a person how to be strong when all of us are going through almost the same obstacles?

It is possible, tomorrow look for the answer!

Since it’s May, Dan and I thought it would be fun to share what is it about May that’s so significant during this month?

Let’s take a look at this a-may-zing month!

It is said that those born in May have a greater chance of being more successful in life and experience more love.

While this may not be scientifically factual, it has been noticed that people born in May understand the importance of love and success more than others.

Time is precious and is priceless, so Dan and I will continue each day to pull from a box of 365 inspirational quotes; one quote and share with you.

Today is:

WATCH YOUR THOUGHTS, THEY BECOME WORDS. WATCH YOUR WORDS, THEY BECOME ACTIONS. WATCH YOUR ACTIONS, THEY BECOME HABIT.

Continuing from last year the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown.

Dan and I continue to share ways to benefit and help keep one’s health cells healthy.

A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.

For more information click on book

https://www.amazon.com/Living-Successfully-Screwed-Up-People-Elizabeth-ebook/dp/B00B853Q5W/ref=sr_1_2?dchild=1&keywords=LIVING+SUCCESSFULLY+WITH+SCREWED-UP+PEOPLE&qid=1626376729&s=books&sr=1-2

CHAPTER 15; TOUCH WITH WORDS

LISTEN, WITHOUT BEING BULLISH-

There is a tendency to turn off difficult people.

They talk so much until you assume everything they say is unbalanced.

You may be right.

What they say may make no sense, but it’s to your advantages to listen.

It isn’t the person who corrects someone else’s misstatements or choices that is smart; rather it is the person who offers those individual options that save their dignity.

This is the kind thing to do and will keep you from being reactive.

Listen and then do your homework before trying to dissuade your SUP from their point of view.

This will keep you out of unnecessary conflict that will build more walls.

An umm, I’ll check this out attitude is crucial to communication.

Continue tomorrow –

This is the spot that Dan and I have been posting, on the time to get ready for food and remedies that heal; alchemy of herbs.

Today blogging on the herb; COFFEE and the benefits.

It’s amazing what and how coffee can help keep your body healthy?

The bottom line, coffee is a popular beverage that researchers have studied extensively for its many health benefits, including its ability to increase energy levels, promote weight management, enhance athletic performance, and protect against chronic disease.

Keep in mind that some people may need to limit their intake, including people who are pregnant or breastfeeding, children and adolescents, and people with certain health conditions.

Still, drinking coffee in moderation, about three to four cups per day; has been associated with several health benefits and is generally considered safe for most adults.

Just one thing, try this today: One way to maximize the benefits of your daily cup of joe is to switch up your sweetener using possibly a low glycemic one such as Agave or cinnamon.