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Stress is an alarm clock that lets you know you're attached to something not true for you.

CONTINUING ON THE NEW SERIES, DON’T LET YOUR ALARM CLOCK, BE THE ONLY REASON YOU WAKE UP AND ON LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE. PLUS, THE HERBS – ASTRAGALUS.


Hello Followers,


Happy Week-end!

As the week is coming to an end, like what we have been posting for the week; go out and live your life to the fullest.

Remember as you do, ignore the haters.


No matter what you decide to do with your life, there will always be someone around to point out the many ways you’ll fail or what you’re doing wrong with each step you take.


Know that every winner loses, but not every loser wins.

Successful people don’t start out successful.


What makes them successful is that they keep pushing through failure.


Next time you run into a hater, work on placing boundaries and practice self-love to build your self-confidence and make it impenetrable to the outside forces trying to break it down.

It’s JULY – 9th, Dan and I thought on continuing this segment with the series with some fun; What is it about July that’s so significant during this month?


National Don't Put all your Eggs in One Omelet Day – July 9, 2022

The holiday’s name is a play on, don’t put all your eggs in one basket; an idiom that warns people against concentrating all their efforts or putting all their hopes into one venture because they could lose it all.


The analogy applies to omelets as well.


Have you ever gotten so hungry that you crack too many eggs into the pan, and end up with a sloppy mishmash of an omelet?

It’s irritating, messy, and wasteful.


This special holiday hopes to discourage that.


Eggs are more than food.


They’ve played a symbolic role in many cultures and civilizations.


They’ve appeared in festivals, ceremonies, and traditional celebrations.


They represent change and growth.

Easter eggs symbolize the Resurrection of Christ.


Omelets have been around for a while too.


A recipe first appeared in, Cuisine Bourgeoise; in the late 17th century.


But the most compelling myth about the origin of omelets comes from the Napoleonic era of the 1800s.

The famous French military commander Napoleon Bonaparte traveled through a small town and stayed at a modest inn.


The innkeeper reportedly served Bonaparte an omelet, and he was so impressed with the dish that he ordered all the eggs in town to make a giant omelet for his troops the next day.


Whether it’s a fact or fiction, this legend inspired an annual festival in France where they prepare a colossal omelet for the townspeople of Bessieres to enjoy.


A couple of times a week, I’ll make Dan an omelet with everything but the kitchen sink.

Of course, he asks me to separate the whites for him.

Time is precious and is priceless, so Dan and I will continue each day to pull from a box of 365 inspirational quotes; one quote and share with you.


Today is:


HAPPINESS IS WHEN WHAT YOU THINK, WHAT YOU SAY, AND WHAT YOU DO ARE IN HARMONY.

Continuing from last year the series on LIVING SUCCESSFULLY WITH SCREWED-UP PEOPLE, by Elizabeth B. Brown.


Dan and I continue to share ways to benefit and help keep one’s health cells healthy.


A wise man told me ten years ago, when one is in balance with themselves; one stays healthy.


For more information click on the book


Continuing, TOUGH ON THE HEART-


You can hold on to the difficult person and make them dependent or you restrain your fears and encourage their flight.


There is no magic formula!


Your help may make a significant difference; it may not.


But don’t forget that the wrong kind of help may be worse than no help at all.


More tomorrow-

Continuing on the herb; ASTRAGALUS and the benefits, It’s the last herb from the book ALCHEMY OF HERBS by Rosalee De La Foret.


Astragalus has such a mildly sweet flavor.

Astragalus aids in wound healing and minimizes scarring.


Because of its anti-inflammatory qualities, astragalus has a long history of treating wounds.


Radix astragali, another name for the dried root of astragalus, has been used in Traditional Chinese Medicine for the repair and regeneration of injured organs and tissues.

In a 2012 study by the Institute of Pharmaceutics at Zhejiang University, wounds treated with astragaloside IV, the active ingredient in dried astragalus root; showed recovery rates increase two- to threefold over 48–96 hours.


It was concluded that astragalus is a promising natural product for anti-scarring and healing in wounds.

The PHRASE TO REMEMBER; Health is Wealth.


We stand by this and continue to do daily; walk, meditation, and Qigong.


If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.

NOT TRUE FOR YOU

Until Sunday, there are more things to alarm us than to harm us,

and we suffer more often in apprehension than reality.

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