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The key is not to prioritize what is on your schedule, but to schedule your priorities.

Hello Followers,

Wow, it is Thursday already!

Do you prioritize?

Something that is important in everyone’s life but is never thought of as a health issue – Prioritizing.

Having priorities means putting the most important things first in your life.

There is a saying that goes, so many things to do, so little time.

We fill our daily lives with a bunch of things that may or may not really be necessary.

Over time, these slowly pile up and make us think that we are so busy and that there is not enough space in our day to do what we want or need to do.

However, it is all a matter of setting your priorities straight.

What are the things you cannot live without?

Who are the people that make you happy and whole?

When we can identify the things, we need to focus on, we will see life in a whole new light.

Suddenly, we have so much more time to spend on the things we value.

Dan and I welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.

Stop Wasting Time!

This is a powerful Motivational Speech Video on why you need to stop procrastinating and start using your time wisely.

Also subscribe to https://www.youtube.com/@thejourneytogoodhealth4318/shorts

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.

August 3rd

MORNING OFFERS COOLNESS before temperatures increase.

An energy of excitement coincides with a new day because so many things are possible.

Choose the center of your interests today and prioritize your tasks.

As things come in, put them aside until the project at hand is complete.

You are making things happen, and you will accomplish everything that is important.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

This 10-minute guided meditation is great first thing in the morning allowing you to focus on your goals.

By taking the time to meditate on your goals, you can accelerate the momentum to success by keeping your priorities top of mind resulting in proper action needed to progress forward.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.