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The only person you must please is yourself.

Hello Followers,

Welcome to Thursday!

One of the greatest lessons we can learn is to soften during difficult times.

Life is a series of lessons, some of which are learned easily, while others are more challenging.

There is potential to learn valuable lessons from every situation life brings your way.

It can be hard to focus on what you might learn along the way when you find yourself navigating a difficult situation, but it can be comforting to remember that there is a lesson in there somewhere.

Some life lessons touch your heart and warm your soul, even when the lessons themselves may not have been easily learned.

So, Dan and I welcome you to go to our YouTube site to enjoy and bring uplifting vibes to your day.

Also subscribe to https://www.youtube.com/@thejourneytogoodhealth4318/shorts

Continuing as in the previous posts; 365 morning meditations for joyful days all year long.

The book is SUNRISE GRATITUDE by Emily Silva.

September 21st

ONE OF THE GREATEST LESSONS we can learn is to soften during difficult times.

At times we may shut down and throw our protective walls up.

But if we do, we will stunt our own growth.

The universe is always providing opportunities for us to evolve into our fullest potential.

When we open, soften, and allow things to flow, it is amazing what can happen.

Notice where you can soften to let growth emerge.

PHRASE TO REMEMBER; Health is Wealth.

We stand by this and continue to do daily; walk, meditation, Tai Chi, and Qigong.

Dan and I have started back bouncing and walking to Walk at Home YouTube.

It is always important to change your routine around you but continue keeping a healthy lifestyle.

Finding hope begins by acknowledging the resilience within us.

Life's challenges may have tested our strength, but deep within, we possess a wellspring of determination waiting to be tapped.

Just like the sun rising after the darkest night, we too can rise above our adversities and embrace the dawn of a new beginning.

Ultimately, your life's journey is not a destination but a transformative passage.

It is a journey of hope, faith, and the unwavering belief that a better life awaits us.

As we move forward together, let us find comfort in knowing that the path may be challenging, but the rewards are boundless.

May hope light your way and guide you towards the life you deserve, a life filled with love, purpose, and infinite possibilities.

For us, that may be walking through a park, walking in a mall, or going to the gym and just staying home, bouncing, and walking to Walk at Home with YouTube.

This also includes daily meditation and twice a week Tai Chi.

If you would like to follow with us; hash tag words #walk, #meditation #Qigong on the right of the main blog page.