The white noise of an industrial and commercial society drowns out our ability to think.

Its Friday and start of the weekend,

These days Dan and I try to make each day fun, even during these uncertain times. What is your definition of fun? The standard definition of fun suggests some overlap with the concept of play.

In fact, these two words are often mentioned together. However, play often appears to be the overarching term, where fun is more specific to experiencing enjoyment. For example, when defining play, play researcher Scott Eberle, Ph.D., writes that fun is one of the basic elements of play. He also observes that we play because the act of play promises fun. If there were no fun in play, we would likely not play. This suggests a relationship between the concepts of fun and play, a possible causality perhaps: fun is a natural byproduct of play — fun is intrinsic to play. Eberle also argues that although there are many ways to develop knowledge, self-assurance and vigor, none of them are as fun as play.

In all of living, have much fun and laughter. Life is to be enjoyed, not just endured. Gordon B. Hinckley

Definitions of fun are generally discussed as a result of an act and/or engaging in an activity.

Your perception of whether something is fun depends on your mindset, ability and skills, the environment as well as those around you. For example, taking public transportation can be a tedious, mind-numbing activity if you are heading to work. If you’re headed to a concert with a group of friends, though, it can be the ride of a lifetime: spending time together, chatting while excitedly anticipating the show — in laymen terms, “a ton of fun.”

So, for Dan and I just being together and enjoying the day, whether it is just sitting around, walking, exercising or ordering on line that is fun. We are each other’s best friends.

Continuing on noise pollution, which is a silent danger to our health.

Noise pollution, unwanted or excessive sound that can have deleterious effects on human health and environmental quality. Noise pollution is commonly generated inside many industrial facilities and some other workplaces, but it also comes from highway, railway, airplane traffic and from outdoor construction activities.

In order to understand why and how noise is considered pollution, I felt in order for us to get the whole picture we need to know the Scientific’s of it. BORING, BORING, BORING - BUT NEEDS TO BE TOLD!

Sound waves are vibrations of air molecules carried from a noise source to the ear. Sound is typically described in terms of the loudness amplitude and the pitch frequency of the wave. Loudness (also called sound pressure level) is measured in logarithmic units called decibels. The normal human ear can detect sounds that range between 0 dB (hearing threshold) and about 140 dB, with sounds between 120dB and 140 dB causing pain. The ambient SPL in a library is about 35 dB, while that inside a moving bus or subway train is roughly 85 dB; building construction activities can generate SPLs as high as 105 dB at the source. SPLs decrease with distance from the source.

I have long held the opinion that the amount of noise that anyone can bear undisturbed stands in inverse proportion to his mental capacity and may therefore be regarded as a pretty fair measure of it. ~ Arthur Schopenhauer, The World as Will and Representation

The rate at which sound energy is transmitted, called sound intensity, is proportional to the square of the SPL. Because of the logarithmic nature of the decibel scale, an increase of 10 dB represents a 10-fold increase in sound intensity, an increase of 20 dB represents a 100-fold increase in intensity, a 30-dB increase represents a 1,000-fold increase in intensity, and so on. When sound intensity is doubled, on the other hand, the SPL increases by only 3 db. For example, if a construction drill causes a noise level of about 90 dB, then two identical drills operating side by side will cause a noise level of 93 db. On the other hand, when two sounds that differ by more than 15 dB in SPL are combined, the weaker sound is masked (or drowned out) by the louder sound. For example, if an 80-dB drill is operating next to a 95-dB dozer at a construction site, the combined SPL of those two sources will be measured as 95 dB; the less intense sound from the compressor will not be noticeable.

Frequency of a sound wave is expressed in cycles per second (cps), but hertz (Hz) is more commonly used (1 cps = 1 Hz). The human eardrum is a very sensitive organ with a large dynamic range, being able to detect sounds at frequencies as low as 20 Hz (a very low pitch) up to about 20,000 Hz (a very high pitch). The pitch of a human voice in normal conversation occurs at frequencies between 250 Hz and 2,000 Hz.

If a man loudly blesses his neighbor early in the morning, it will be taken as a curse. ~ Proverbs

Precise measurement and scientific description of sound levels differ from most subjective human perceptions and opinions about sound. Subjective human responses to noise depend on both pitch and loudness.

People with normal hearing generally perceive high-frequency sounds to be louder than low-frequency sounds of the same amplitude. For this reason, electronic sound-level meters used to measure noise levels take into account the variations of perceived loudness with pitch. Frequency filters in the meters serve to match meter readings with the sensitivity of the human ear and the relative loudness of various sounds. The so-called A-weighted filter, for example, is commonly used for measuring ambient community noise. SPL measurements made with this filter are expressed as A-weighted decibels, or dBA. Most people perceive and describe a 6- to 10-dBA increase in an SPL reading to be a doubling of “loudness.” Another system, the C-weighted (dB) scale, is sometimes used for impact noise levels, such as gunfire, and tends to be more accurate than dBA for the perceived loudness of sounds with low frequency components.

I hadn’t really noticed that I had a hearing problem. I just thought most people had given up on speaking clearly. ~ Hal Linden

Noise levels generally vary with time, so noise measurement data are reported as time-averaged values to express overall noise levels. There are several ways to do this. For example, the results of a set of repeated sound-level measurements may be reported as L90 = 75 dBA, meaning that the levels were equal to or higher than 75 dBA for 90 percent of the time. Another unit, called equivalent sound levels (Leq), can be used to express an average SPL over any period of interest, such as an eight-hour workday. (Leq is a logarithmic average rather than an arithmetic average, so loud events prevail in the overall result.) A unit called day-night sound level (DNL or Ldn) accounts for the fact that people are more sensitive to noise during the night, so a 10-dBA penalty is added to SPL values that are measured between 10 PM and 7 AM. DNL measurements are very useful for describing overall community exposure to aircraft noise, for example.

Noise is more than a mere nuisance. At certain levels and durations of exposure, it can cause physical damage to the eardrum and the sensitive hair cells of the inner ear and result in temporary or permanent hearing loss. Hearing loss does not usually occur at SPLs below 80 dBA (eight-hour exposure levels are best kept below 85 dBA), but most people repeatedly exposed to more than 105 dBA will have permanent hearing loss to some extent. In addition to causing hearing loss, excessive noise exposure can also raise blood pressure and pulse rates, cause irritability, anxiety, and mental fatigue, and interfere with sleep, recreation, and personal communication. Noise pollution control is therefore of importance in the workplace and in the community. Noise-control ordinances and laws enacted at the local, regional, and national levels can be effective in mitigating the adverse effects of noise pollution.

NOISE, A stench in the ear. Undomesticated music. The chief product and authenticating sign of civilization. ~ Ambrose Bierce

Environmental and industrial noise is regulated in the United States under the Occupational Safety and Health Act of 1970 and the Noise Control Act of 1972.

Under these acts, the Occupational Safety and Health Administration set up industrial noise criteria in order to provide limits on the intensity of sound exposure and on the time duration for which that intensity may be allowed.

If an individual is exposed to various levels of noise for different time intervals during the day, the total exposure or dose (D) of noise is obtained from the relation

D = (C1/T1) + (C2/T2) + (C3/T3) +…,

where C is the actual time of exposure and T is the allowable time of exposure at any level. Using this formula, the maximum allowable daily noise dose will be 1, and any daily exposure over 1 is unacceptable.

Criteria for indoor noise are summarized in three sets of specifications that have been derived by collecting subjective judgments from a large sampling of people in a variety of specific situations. These have developed into the noise criteria (NC) and preferred noise criteria (PNC) curves, which provide limits on the level of noise introduced into the environment. The NC curves, developed in 1957, aim to provide a comfortable working or living environment by specifying the maximum allowable level of noise in octave bands over the entire audio spectrum.

NURTURING ❤️ ENCOURAGING ❤️ BELIEVES

Hurray it's Friday 😁So if you want to gain confidence and self-esteem, you need to be around positive people, those that are nurturing you, those that are encouraging you, those that are believing in you.🌻 have a great weekend.

The complete set of 11 curves specifies noise criteria for a broad range of situations. The PNC curves, developed in 1971, add limits on low-frequency rumble and high-frequency hiss; hence, they are preferred over the older NC standard.

Summarized in the curves, these criteria provide design goals for noise levels for a variety of different purposes. Part of the specification of a work or living environment is the appropriate PNC curve; in the event that the sound level exceeds PNC limits, sound-absorptive materials can be introduced into the environment as necessary to meet the appropriate standards.

That's one thing I hate! All the noise, noise, noise, noise! ~ The Grinch

Low levels of noise may be overcome using additional absorbing material, such as heavy drapery or sound-absorbent tiles in enclosed rooms. Where low levels of identifiable noise may be distracting or where privacy of conversations in adjacent offices and reception areas may be important, the undesirable sounds may be masked. A small white-noise source such as static or rushing air, placed in the room, can mask the sounds of conversation from adjacent rooms without being offensive or dangerous to the ears of people working nearby. This type of device is often used in offices of doctors and other professionals. Another technique for reducing personal noise levels is through the use of hearing protectors, which are held over the ears in the same manner as an earmuff.

By using commercially available earmuff-type hearing protectors, a decrease in sound level can be attained ranging typically from about 10 dB at 100 Hz to more than 30 dB for frequencies above 1,000 Hz.

“People don't want to listen to their thoughts, so they fill the world with noise.” ― Erin Entrada Kelly

Outdoor noise limits are also important for human comfort. Standard house construction will provide some shielding from external sounds if the house meets minimum standards of construction and if the outside noise level falls within acceptable limits. These limits are generally specified for particular periods of the day—for example, during daylight hours, during evening hours, and at night during sleeping hours. Because of refraction in the atmosphere owing to the nighttime temperature inversion, relatively loud sounds can be introduced into an area from a rather distant highway, airport, or railroad. One interesting technique for control of highway noise is the erection of noise barriers alongside the highway, separating the highway from adjacent residential areas.

The effectiveness of such barriers is limited by the diffraction of sound, which is greater at the lower frequencies that often predominate in road noise, especially from large vehicles. In order to be effective, they must be as close as possible to either the source or the observer of the noise, thus maximizing the diffraction that would be necessary for the sound to reach the observer. Another requirement for this type of barrier is that it must also limit the amount of transmitted sound in order to bring about significant noise reduce.

INSPIRED BY MY GRANDSON👦

Today's inspiration comes from my grandson. Brunch at Sherry's, salmon and tuna salad sandwich with home fries. Secret ingredients, walnuts and kale😋

TOMORROWS RECIPE.

Until tomorrow, the hammer never complains of the noise. What can we do to reduce noise pollution-tomorrows topic?