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Trust is the glue of life. It’s the most essential ingredient in effective communication.

NEW SERIES OF TRUST AND CONTINUING THE SERIES ON HOW SAFE IS MEXICO?

Hello followers,

Thank goodness it’s Friday – Welcome to July. How was your first day of July? Almost time for celebrating July 4th, Independence of the United States.

Dan and I are on the road again, heading back home – Virginia. Our goal is to get into Virginia before it gets dark tomorrow. We had multiple challenges with our car, had it fixed as well as visiting with family and friends.

Trust yourself, on the other hand, means having the confidence and faith that the decisions you make on your behalf and toward others, are based on love, consideration, and respect for yourself and the other person. It means you stand firm on your values and follow through with integrity on your decisions. Be kind to yourself.

QUOTES ABOUT LIVING

TRUST

When we are young, we trust fully. We even believe in the Easter Bunny and the Tooth Fairy just because we’re told they exist. At some point, we find out about lies. At first, lying comes as a shock, but many come to accept it as a normal way of life.

To trust, you have to have faith in the best of people. After your trust is broken many times, you may think that by not trusting or by being skeptical you’ll not be fooled. But the true fool is the one who chooses to mistrust. It never, ever leads to happiness.

If you are interested in reading Dan’s and My Journey Through Cancer without Surgery, Chemo or Radiation, just click on the books for more information:

MY JOURNEY OF COMPLETION (Body, Heart and Soul) – Enjoy Life While Managing Cancer

https://www.amazon.com/Journey-Completion-Body-Heart-Soul-ebook/dp/B00NLPLPIW/ref=sr_1_1?s=books&ie=UTF8&qid=1471028716&sr=1-1&keywords=my+journey+of+completion

CONTINUING THE SERIES ON HOW SAFE IS MEXICO?

WRAPPING UP MY TREATMENTS - Oct 30, 2012

WRAPPING UP MY TREATMENTS OF FUNCTIONAL MEDICINE

Today ended up as a big blur, a lot happened. But first a hot cup of coffee and breakfast.

Sherry took some more movies to describe the treatments that I received today. Besides those procedures I also had ozone and IV’s I am tired and have a headache so having some pain medicine and going to sleep.

Tomorrow is another day and will be my last day of treatments.

Take care all until tomorrow.

For the past two weeks, I’ve been blogging on the herb - PARSLEY. Parsley can be used in many different ways to support almost every aspect of your health. Tomorrow, I’ll be starting to share some recipes with parsley. Stay tune!

NOTE AND REPEAT – PHRASE TO REMEMBER; Health is Wealth

THIS IS AN ENCLOSURE – will be at the end of all the blogs, for I stress; this daily routine will heal and keep your body cells happy.

As I end this blog, Dan and I for several years have shared our experiences with enjoying life while managing cancer. By keeping healthy, our routine daily has been walking (exercise), meditation (for stress), Qigong (exercise and for stress).

I know some will say they do not have enough time with work, kids and household chores!!!

Dan and I have put together videos from WALK AT HOME together on our website, that you can follow in home; when you have short periods of time and unable to go out. They are from 15 mins up to 30 mins depending on the miles. This is one of the first steps to making your cells happy!!

Click on https://www.thejourneytogoodhealth.com/exercise

Also, meditation videos, help to lower stress and is also one of the first steps to making your cells happy; click on https://www.thejourneytogoodhealth.com/meditation. Again, they are no more than 10 to 20 mins and they are guided meditations.

“Surrender is a gift that you can give yourself. It’s an act of faith. It’s saying that even though I can’t see where this river is flowing, I trust it will take me in the right direction.” ~ Debbie Ford

We are still working on Qigong video’s to be posted on the website for easy access, until now you can go to the blog https://www.thejourneytogoodhealth.com/blog and on the right-hand side are hash # tag words, just click on the word #walk #Qigong #meditation. The post will pop up and then you can begin. Have fun with it!